Cystic Acne and Junk Food

19 Oct

Balancing Prostaglandins for Acne Control

Posted in Health & Fitness on 19.10.09

Author: Robert Kokoska
Source: articleage.com

There are two main groups of hormones that are necessary to balance if you want to effectively treat and cure your acne. The first type of hormones, androgens are responsible for the regulation of sebum (skin oil). Acne occurs when the body has too much sebum is mixed with other elements, such as toxins in the blood and dead skin cells that clog pores. Bacteria played in the blocked pores which create redness, inflammation and swelling that is your acne. Prostaglandins are hormone-like substances produced in cells as chemical messengers. Prostaglandins are important hormones that are responsible for anti-inflammatory and inflammatory response in cells otherwise known as "good" and "bad" prostaglandins. So the question is, how can someone that prostaglandins regulate hormones in the body? Most people lack the nutrients the body needs to produce enough "good prostaglandins", while the other hand they produce many of the "bad guy" so you suffer from acne most often have inflamed, red patches pain on their faces that take longer than normal to reduce. ALA (alpha-linolenic acid), an Omega 3 essential fatty acids is the precursor of the "good" prostaglandins. Most Americans are simply deficient in Omega 3 EFA. Most oil products and domestic animals have very high amounts of omega 6 EFA, but little or no Omega 3. Omega 6 is the block 'bad' prostaglandins. Two of the best sources of Omega 3 are fish oil and flax seed oil. Flax seed oil is great because it has a 2-1 ratio Omega 3, which is good to offset the imbalance of these people EFA have most of their lives. It would be a good idea to take enzymes with these oils to make sure they are decomposed and used correctly. Considering the majority of Americans also have an enzyme deficiency that would be a wise decision. Alternatively, you may want to take flax / fish oil capsules with enzyme-rich fruits like banana, papaya, pineapple, figs and kiwi. One of the largest theifs of prostaglandins is stress. Smoking and other things that create free radicals, attack the chemicals that are used in the biosynthesis of prostaglandins. Are you sick and tired of having acne, clear your skin naturally in just a couple of weeks with Acne Acuzine Capsules. Read the press release online about Acne Free in 3 Days

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